Liz Lowe

I'm a freelance journalist and fitness professional based in Somerset. I also offer content writing and proofreading/editing for magazines or other publications, and corporate clients. 

As a personal trainer, group fitness and yoga teacher; I am fascinated by movement and biomechanics and love to help others get stronger, move better and feel better. 

Alongside personal training, I run outdoor bootcamp sessions, circuit training and yoga workshops in Freshford and Frome. 

I love spending time outdoors, being active, planning adventures and writing about as many of them as possible.